Bench Press Prowess How Strong Can A 13 Year Old Really Be - Depending on the weight class, bench press will range from 50kg to 88kg for men and 35kg to 49kg for women. What is the bench press record for a 13 year old? The maple heights teen. Our community bench press standards are based on 42,281,811 lifts by. The simple answer to this question is yes. and no. Age can be a factor that affects how much weight you can lift, but it is not the only factor. As we age, our muscles tend to lose. What is the average bench press of a 13 year old?
Depending on the weight class, bench press will range from 50kg to 88kg for men and 35kg to 49kg for women. What is the bench press record for a 13 year old? The maple heights teen.